Finding delicious and low carbohydrate meals can be difficult for people with obesity and diabetes. Delicious recipes are easy to find, and low carbohydrate recipes are all over the internet. But, recipes that are both delicious AND low in carbohydrates can be a lot trickier to find.
"Eat your vegetables" is something you probably hear in your sleep. Between your doctor, dietitian, endocrinologist, and bariatric surgeon you probably have heard that adage a hundred times. And it’s true, you should eat your vegetables. They are packed full of vitamins, minerals, and fiber, which are all great for diabetics. But, some vegetables could actually be causing spikes in your blood sugar.
Bariatric surgery, specifically gastric bypass and gastric sleeve surgery, improves blood sugar in obese patients with Type 2 diabetes significantly more than medical nutrition therapy alone. These are the findings from the three year follow up by the researchers in the STAMPEDE clinical trial. In the study, 150 obese patients with uncontrolled type 2 diabetes were split into 3 groups: medical nutrition therapy, gastric sleeve, or gastric bypass. The goal researchers were trying to achieve was a glycated hemoglobin (or Hgba1c) of 6% or less, which indicates well controlled blood sugar levels.
Yes, you read that right. Scientists are looking at how platypus venom can help people with diabetes. First, the obvious question: platypuses have venom? Apparently, platypuses are a rare animal that have fur, lay eggs, produce milk but have no nipples, and are venomous.
People with diabetes often feel like their diet is restrictive, or like they are told what they can’t eat or that they can’t eat things that taste good. Enter this twist on a Cobb Salad and you have a fresh, restaurant quality meal that will not leave you feeling like you’ve been cheated. Though you may feel like you are cheating.
Mini Meatloaves in Muffin Molds: Perfect for Those with Diabetes and After Bariatric Surgery. Two things weight loss surgery patients need to focus on after their gastric sleeve, gastric bypass, or lap band surgery are portion control and protein. These mini meatloaves got you covered on both!
If you have diabetes, no doubt you know the importance of your blood sugar numbers. Whether your blood sugar levels are high or low or somewhere in between, they are all important. But, do you know about your Hemoglobin A1C number?
If you’ve been diagnosed with Type 2 Diabetes (often called adult onset diabetes or T2DM) you’ve probably been told by your doctor, nurse, and dietitian about managing your blood sugar. You’ve been told about eliminating refined sugars, reducing carbohydrates, increasing your fiber, and choosing a diet rich in lean meats, healthy fish, whole grains, heart healthy fats, whole fruits, and lots of vegetables.
As obesity rates hit sky high rates so do our concerns regarding greater resources and ways healthcare professionals can reach out and aid patients with counseling regarding obesity. The website below is just one of many that offers a great deal of resources for various healthcare professionals