It is well known juicing can be healthy for various health benefits including: antioxidant use, vitamin intake, hydration and fiber intake. Various juicing recipes are available in weight loss surgery cookbooks, weight loss surgery forums and weight loss surgery websites. Weight loss surgery primarily consists of three procedures the lap band or gastric band procedure; gastric bypass or gastric sleeve procedures. Dr. Kahlil Shillingford based in Fort Lauderdale Florida is a weight loss surgeon whose staff enjoys teaching patients about good health and nutrition. You may contact Dr. Kahlil Shillingoford’s office in Florida for more weight loss surgery information.
Following is one of the recipes for healthy juicing post weight loss surgery.Collard greens have a similar nutritional profile to that juicing superstar, kale, but they produce significantly more juice, making them not only supremely healthy but also supremely economical. This mix, enhanced by the detoxifying boost of cilantro, has a delicious sweet-spicy kick.
- 2 collard green leaves
- 1/4 cup cilantro
- 1 1/2 medium green apples
- 3 medium carrots
- 1/4 medium cucumber
- 1 inch fresh gingerroot, peeled
Juice the ingredients in the order listed according to the manufacturer’s instructions. Serve immediately.