x
Facebook LinkedIn Google Plus YouTube Twitter Pinterest Instagram
  • Indications - Dr Shillingford - Lap Band Florida
  • Procedure - Dr Shillingford - Lap Band Florida
  • Advantages - Dr Shillingford - Lap Band Florida
  • Risk Complications - Dr Shillingford - Lap Band Florida

Autumn Spiced Apples

Autumn Spiced Apples
autumn-spiced-apples

Introduction: Bring the smell of fall into your home with this easy to prepare dish! Bring the smell of fall into your home with this easy to prepare dish! Ingredients: 10 Gala apples peeled and cut into 1-in slices 1/4 tsp nutmeg 1 tsp cinnamon 6 tsp Splenda 2 tbsp light buttery spread Directions: Put […]

autumn-spiced-apples

Introduction:

Bring the smell of fall into your home with this easy to prepare dish! Bring the smell of fall into your home with this easy to prepare dish!

Ingredients:

  • 10 Gala apples peeled and cut into 1-in slices
  • 1/4 tsp nutmeg
  • 1 tsp cinnamon
  • 6 tsp Splenda
  • 2 tbsp light buttery spread

Directions:

  • Put all spices into small bowl and stir, set aside.
  • Melt the butter in a medium size saucepan, add apple slices.
  • Spoon spice mixture over apples, stirring to cover completely. Cover and cook on medium heat for 20 minutes, stirring frequently.
  • Number of Servings: 8

Dr. Kahlil Shillingford’s office is located in Boca Raton, FL and surrounding areas including Ft. Lauderdale, Miami, Port St. Lucie, Tampa, Orlando, Daytona Beach.