Exercise is crucial for everyone’s health and wellbeing, but it’s especially important for those seeking to lose weight and improve their health. This includes obese and overweight individuals striving for weight loss through diet and exercise, but also gastric sleeve, gastric bypass, and lap band incorporating exercise into their new post bariatric surgery lifestyle.
Sleep apnea affects the way you breathe when you’re sleeping. In untreated sleep apnea, breathing is briefly interrupted or becomes very shallow during sleep. These breathing pauses typically last between 10 to 20 seconds and can occur up to hundreds of times a night, jolting you out of your natural sleep rhythm. As a consequence, […]
Bariatric surgery describes a series of operations on the gastrointestinal system that helps obese persons lose weight. It works either by restricting the patient’s amount of food intake, by altering the body’s ability to absorb ingested food, or both. The first gastric bypass was performed in 1969. However, this and other bariatric surgeries didn’t gain […]