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Bowel Regularity

  • Food Highlight: Kohlrabi

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    Industry experts are predicting kohlrabi to take over as the new “It” vegetable. Kohlrabi is a low calorie vegetable that is nutrient dense, which puts it in a great position to be incorporated into a post surgical bariatric diet for gastric sleeve, gastric bypass, and lap band patients. While we wait to see is this […]

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  • Food Highlight: Baobab

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    Baobab may be poised to take the crown for the next great superfood. So how come you’ve never heard of it? You may have heard of the ancient baobab tree from Africa, which is ripe with myth and legend. Mature baobab trees growing in Africa have been carbon dated to over 1000 years old. People […]

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