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Special All-Inclusive Pricing!
  • Lap Band $9,700
  • Gastric Sleeve $10,500
  • Gastric Bypass $17,000

** No Program Fees **

Boca Raton

  • Sleep Apnea and how it affects You.

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    Sleep apnea affects the way you breathe when you’re sleeping. In untreated sleep apnea, breathing is briefly interrupted or becomes very shallow during sleep. These breathing pauses typically last between 10 to 20 seconds and can occur up to hundreds of times a night, jolting you out of your natural sleep rhythm. As a consequence, […]

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  • Herbs for Weight Loss

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    Herbs for Weight Loss Dr Kahlil Shillingford practices obesity surgery (gastric bypass, lap band and gastric sleeve) in Boca Raton, South Florida. We have found our patients are always wanting to learn about diet, nutrition and weight loss. In many non western countries, India in particular herbs are used for weight loss. We wished to […]

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  • Diabetes Mellitus

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    Diabetes Mellitus is a chronic condition closely related with high levels of sugar in the blood (hyperglycemia). Normally these levels are controlled by a hormone secreted by the pancreases called insulin. Insulin lowers blood glucose levels. When blood glucose is elevated for any reason, after a meal for example, insulin is released to normalize the glucose […]

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  • Sleeve Gastrectomy’s Benefits

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    Obese patients who have laparoscopic sleeve gastrectomy keep the weight off in the long run, researchers found. In a single-center study, patients who underwent the procedure lost an average 57.4% of excessive body mass index (BMI) over 5 years, Ralph Peterli, MD, of Claraspital in Basel in Switzerland, and colleagues reported online in the journal […]

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  • Eating a Plant-Based Diet; Weight Loss Regimens

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    What’s a Plant-Based Diet? Recent documentaries have been promoting the benefits of a plant based diet; a diet rich with legumes and vegetables. Many people find making these changes helps their energy, stregnth and weight. The basis of this guide is health, and many people switch to eating plants because they want to lose weight, […]

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  • Advancing the Gastric Sleeve Diet to Solid Foods

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    After a vertical sleeve gastrectomy, as you progress with advancing your diet from liquids to solids slowly you can select a variety of healthy fruits and vegetables. Eat slowly to avoid overeating and prevent stomach pain, nausea and vomiting. Over time, your stomach will adjust to its new size; you will not be able to […]

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  • Cooking with Fresh Herbs

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    If you start cooking with herbs regularly you will not only boost flavor, you’ll also boost nutrition. Historically, herbs have been used for adding flavor to foods but research now proves herbs pack a powerful phytonutrient-punch that can slow aging, lower inflammation, assist with detoxification and improve health. Although many chefs will insist a good cook […]

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  • Solutions for Wellness

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    High blood pressure, diabetes, and heart conditions are only some of the comorbidities that have been shown to result from years of unresolved weight issues. This awareness has initiated a movement in the medical world to find a solution to the growing population struggling with their weight. It is evident that there is no quick […]

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  • Post Bariatric Surgery Recipes

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    Post Bariatric Surgery Recipes Red Lentil Soup Ingredients 1 ½ cup red lentils ½ cup brown rice 1 chopped onion 6 cups vegetable stock 2 tablespoons of extra virgin olive oil 3 chopped shallots ½ tablespoon red chili flakes and sea salt Crumbles feta cheese Procedure Combine olive oil, shallots, onion and red pepper flakes […]

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  • Starting an Exercise Program After Weight Loss Surgery

    Starting an exercise program after weight loss surgery can be difficult due to many reasons including post-op activity restrictions, lack of energy, adjusting to your new diet, complications with dehydration, and weight restrictions on exercise equipment. Diet restriction alone will cut the pounds, but without an exercise program you may […]

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