Facebook LinkedIn Google Plus YouTube Twitter Pinterest Instagram
  • Indications - Dr Shillingford - Lap Band Florida
  • Procedure - Dr Shillingford - Lap Band Florida
  • Advantages - Dr Shillingford - Lap Band Florida
  • Risk Complications - Dr Shillingford - Lap Band Florida


  • Barre Workout Routine


    In order to achieve your weight loss goals and maintain a healthy lifestyle, committing to a weight loss surgery must go hand-in-hand with committing to an exercise program. Whether you wish to tone your thighs, hips, legs and bottom, find a low impact routine, or obtain the highly idealized dancer’s body, Barre is a realistic […]

    Read More

  • Maintaining Healthy Weight: Small Steps


    - Cut out one 12-oz can of soda a day and lose up to 15 lb in a year – Don’t drink your calories: avoid empty calories in soda, energy drinks, and juice – Switch from whole milk to 2% milk and lose between 5 and 6 lb in a year – Say “no” to […]

    Read More

  • Bariatric Surgery Cures Diabetes Research and Findings


    At 6 years of follow-up data, bariatric surgical “cures” of type 2 diabetes are holding steady in a single-center series of 217 patients. “We see sustained weight loss, particularly in Roux-enY gastric bypass patients, 5-9 years after surgery.” Diabetes remitted in 50% of patients, according to Dr. Stacy A. Brethauer, an ACS Fellow of the […]

    Read More

  • Green Smoothies and Protein Drinks for Good Health


    Green Smoothies and Protein Drinks for Good Health Healthy, simple, and delicious – the green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will begin to crave these healthier foods naturally. Your diet […]

    Read More

  • Healthy Neighborhoods Could Prevent Obesity


    Living in a neighborhood that supports a healthy lifestyle can make a measurable difference in preventing obesity, according to a recent study in the journal Obesity. We all know our environments have a profound impact on us. Relatives, friends and neighbors who stay and look fit help encourage us to do so as well, this […]

    Read More

  • BMI and childhood obesity

    The rise in prevalence of childhood obesity in the United States over the last four decades is very concerning. According to the U.S. Department of Health and Human Services, 16 percent of children between the ages of 6 and 19 were overweight in that time period. Parents and pediatricians should take measures to track their […]

    Read More

  • Post Bariatric Surgery Recipes


    Post Bariatric Surgery Recipes Red Lentil Soup Ingredients 1 ½ cup red lentils ½ cup brown rice 1 chopped onion 6 cups vegetable stock 2 tablespoons of extra virgin olive oil 3 chopped shallots ½ tablespoon red chili flakes and sea salt Crumbles feta cheese Procedure Combine olive oil, shallots, onion and red pepper flakes […]

    Read More

  • Bariatric Surgery and Yoga

    Two activities critical to the successful bariatric surgery patient after surgery are diet and exercise. Consistent exercise for bariatric surgery patients leads to greater weight loss success. Studies have shown that exercise is the single best behavioral predictor of weight loss post-surgery. For the bariatric surgery patient though, exercise can be the most difficult post-surgery […]

    Read More

  • Lap Band Surgery Dietary Guide

    After surgery, you will find that you need to make changes in your eating patterns, not only to prevent pain and vomiting, but also to produce the desired weight loss. Perhaps even more important is development of appropriate eating habits to prevent band slippage and obstruction of the stoma (the opening for foods leaving the upper […]

    Read More

  • Weight Loss Surgery effecting Diabetes

    Weight Loss Surgery effecting Diabetes Benefits of bariatric weight loss surgery are well established for maintaining sustainable weight loss. Recent research has shown that bariatric surgery not only affects weight loss, but surgery can also help reduce or eliminate specific diseases. One disease in particular includes controlling diabetes, a disease resulting from high blood sugar. […]

    Read More

FirstPrevious | Pages 1 2 3 4 [5] 6 of 6 | Next | Last