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  • Indications - Dr Shillingford - Lap Band Florida
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Juicing Recipes After Weight Loss Surgery

Juicing Recipes After Weight Loss Surgery
kiwi

It is well known juicing can be healthy for various health benefits including: antioxidant use, vitamin intake, hydration and fiber intake. Various juicing recipes are available in weight loss surgery cookbooks, weight loss surgery forums and weight loss surgery websites. Weight loss surgery primarily consists of three procedures the lap band or gastric band procedure; […]

kiwi

It is well known juicing can be healthy for various health benefits including: antioxidant use, vitamin intake, hydration and fiber intake. Various juicing recipes are available in weight loss surgery cookbooks, weight loss surgery forums and weight loss surgery websites. Weight loss surgery primarily consists of three procedures the lap band or gastric band procedure; gastric bypass or gastric sleeve procedures. Following is one of the recipes for healthy juicing post weight loss surgery.

Kiwi Juice

Makes about 32 ounces of juice

  • 1 pear
  • 5-6 kiwi (peeled)
  • 1 large English cucumber (sliced in chunks)
  • 6 celery stalks
  • 1 head of romaine lettuce
  • 6 cups spinach
  • 1 teaspoon Stevia
  • 1/2 teaspoon ground cinnamon

Dr Shillingford practices weight loss surgery including the lap band or gastric band in areas including Miami, Fort Lauderdale and West Palm Beach. He recommends once you have stabilized post weight loss surgery for weight loss surgery patients to look into various options for healthy recipes including juicing recipes. Juicing does take time, effort and can be messy but is well worth the health benefits!