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  • Indications - Dr Shillingford - Lap Band Florida
  • Procedure - Dr Shillingford - Lap Band Florida
  • Advantages - Dr Shillingford - Lap Band Florida
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Blog

  • Protein Bars – Think Thin for Lap Band Patients in Florida

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    Protein Bars have become a staple amongst many who diet or are health conscious. They are filling and nutritious. Areas of concern can be high sugar content and high caloric content. Areas of richness can be protein bars packed with antioxidants, plant based protein, superfoods and ofcourse flavor! Many times a healthy choice for children […]

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  • Peanut Butter and Banana Smoothie

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    For a quick and delicious meal or snack after your lap band surgery, try a peanut butter and banana smoothie. When your bananas are getting brown, don’t throw them out. Instead, peel and slice them and put the slices in a resealable bag or container in the freezer to use for smoothies. Pairing the banana […]

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  • Fast (and Easy) Fish in Foil

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    Fish can be very healthy and versatile, and is a great source of protein. It may be better tolerated after lap band surgery than beef or pork due to it’s natural flakiness. Fish can also be a quick and easy dinner meal if you bake or grill it in a foil pouch, making cleanup a […]

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  • Supplements for Digestive Health

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    Surgical weight loss procedures including the Sleeve Gastrectomy (Gastric Sleeve), Lap-Band, and Gastric Bypass represent an opportunity to lead longer, happier, healthier, lives not otherwise possible for people who have a long history of obesity. This gift has been the motivation driving Dr. Shillingford’s rapidly growing bariatric surgery practice which continually serves individuals from Naples, […]

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  • Sleep Deprivation and Obesity

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    At Dr. Shillingford’s bariatric surgery practice, behavior modification is an important part of patient care. All through the state of Florida, from Fort Lauderdale Naples, to Tallahassee, to Miami, and Palm Beach, hundreds of patients are experiencing tremendous results following surgical weight loss procedures including the Sleeve Gastrectomy (Gastric Sleeve), Lap-Band, and Gastric Bypass. Much […]

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  • Demographics of Obesity In Florida

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    In Florida, almost 3.7 million adults are physically inactive, and approximately 4.0 million adults are obese – according to recent statistics. We are overall ranked as 11th in the nation as a state in 2013 per obesity; Colorado was the leanest state in nation coming in with a ranking of one. The following counties ranked […]

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  • Spas and Weight Loss

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    The secret to feeling your best may not always come from a doctor’s office. Healthcare providers, researchers, and patients are accustomed to the idea of treating diseases with the mentality of only when it’s broke, fix it. Ask yourself whether you would rather pay for a new automobile engine or simply perform a scheduled oil […]

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  • Yoga, Mood and Weight Loss

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    Dr. Shillingford in Boca Raton, South Florida practices weight loss surgery and general surgery. His clinical team includes both a psychologist – Dr. Tracey Krigstein and psychiatrist – Dr. Priti Kothari. One of the focuses of his team is to give support to patients regarding weight loss surgery (gastric sleeve, gastric band and gastric bypass […]

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  • Diabetic Superfoods: Part III

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    Weight loss surgery including the Gastric Bypass and Sleeve Gastrectomy, has received a great deal of recent scientific support in relieving patients from symptoms of Type 2 Diabetes. In some cases, they have even induced long-term remission. Southeast Florida’s bariatric surgeon, Dr. Kahlil Shillingford, provides highly personalized care, private pay all-inclusive packages, and behavioral/nutritional support. […]

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  • Diabetic Superfoods: Part II

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    Dr. Shillingford’s bariatric surgery practice oversees the care of clinically obese patients for surgical treatment of their conditions. His local patients come for the nearby Miami area and those who travel do so from Daytona Beach, Naples, and beyond. Regardless of whether they come from near or far, they all receive highly personalized care and […]

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